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Showing posts from February, 2020

5 HELPFUL TIPS TO CHOOSE A YOGA RETREAT IN GOA, INDIA

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There are so many different types of yoga retreats and yoga holidays in Goa , India, it can be difficult to find the right one for you. Today we’re looking at five helpful tips to help you choose the perfect retreat for you. A retreat or yoga holiday is a wonderful opportunity to take some time for yourself and develop your yoga practice, and where better to do so than in the beachy holiday destination of Goa! When considering a yoga retreat in Goa India , first consider what type of experience you want. Indian yoga retreats can vary a lot in terms of their timetable and structure. Some will be more like a yoga holiday, where you can drop into as many, or as few, yoga classes as you feel like. And you can come and go whenever you please, staying for a few days or a few weeks. Whereas others may follow a more strict timetable with structured sessions and a curriculum of sorts. For this type of retreat there would be a defined start and end date to consider. So, ask yourself,